Spinsanity

Spinsanity

A hybrid workout formulating both cardio and resistance modalities to torch calories faster than any other workout. Sprints, climbs and intense resistance circuits leaving you with a feeling of accomplishment.

Insights
  • High calorie burner
  • Gain cardiovascular fitness
  • Gain strength
  • Train in a group to help push each other
  • Instructed by Trainer Alex
  • 1 Hour Class

Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info

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