Ride The Decks

Ride The Decks

A high intensity ride to the latest beats booming from our speakers. Pedaldance to the rhythm and forget you are even exercising.

Insights
  • High calorie burner
  • Gain cardiovascular fitness
  • Gain strength
  • Train in a group to help push each other
  • Instructed by Trainer Liz
  • 45 minute blast

Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 - 11.00 Overtime Athlete10.00 - 11.00Overtime Athlete10.00 - 11.00Namaschill10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00 Ride The Decks18.00 - 18.45Namaslay18.00 - 19.00
Escalate18.00 - 18.30
Gainz18.00 - 18.45
Badass & Abs18.30 - 19.00
Namaslift18.00 - 19.00
Click on the class name to get additional info

Tuesday

Wednesday

Thursday

Friday

Saturday

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