Namaslift

Namaslift

Yin inspired yoga with a complete focus on key areas that take a beating regularly. Hips, shoulders and lower back. Become lucid by developing your mobility and maximising your everyday performance. The yoga built for lifters.

Insights

Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 - 11.00 Overtime Athlete10.00 - 11.00Overtime Athlete10.00 - 11.00Namaschill10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00 Ride The Decks18.00 - 18.45Namaslay18.00 - 19.00
Escalate18.00 - 18.30
Gainz18.00 - 18.45
Badass & Abs18.30 - 19.00
Namaslift18.00 - 19.00
Click on the class name to get additional info

Tuesday

Wednesday

Thursday

Friday

Saturday

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