Namaslay

Namaslay

An upbeat yoga designed to enhance strength, balance and flexibility in bodyweight movements giving you the edge to find your limit both mentally and physically.

Insights

Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 - 07.00 Spinsanity06.45 - 07.45
07.00 - 08.00
08.00 - 09.00
09.00 - 10.00
10.00 - 11.00 Namaschill10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00 Ride The Decks18.00 - 18.45Namaslay18.00 - 19.00
Escalate18.00 - 18.30
Badass & Abs18.45 - 19.15
Namaslift18.00 - 19.00
19.00 - 20.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
18.00 - 19.00 Namaslay18.00 - 19.00
Click on the class name to get additional info

Wednesday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
18.00 - 19.00 Namaslift18.00 - 19.00
Click on the class name to get additional info

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 - 11.00 Namaschill10.00 - 11.00
Click on the class name to get additional info

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
18.00 - 19.00 Escalate18.00 - 18.30
Click on the class name to get additional info

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
18.00 - 19.00 Ride The Decks18.00 - 18.45
Click on the class name to get additional info

Tuesday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
18.00 - 19.00 Badass & Abs18.45 - 19.15
19.00 - 20.00
Click on the class name to get additional info

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 - 07.00 Spinsanity06.45 - 07.45
07.00 - 08.00
Click on the class name to get additional info

Monday

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