Badass & Abs

Badass & Abs

The workout that focuses soley on developing jaw dropping rear ends and smoking abs. Remember, you’ve gotta earn the peach, to wear the peach.

Insights
  • Build your booty
  • Condition your core
  • Train in a group to push each other
  • Short and Sharp 30 minute workout
  • Instructed by trainer Liz

Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 - 11.00 Namaschill10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00 Ride The Decks18.00 - 18.45Namaslay18.00 - 19.00
Escalate18.00 - 18.30
Badass & Abs18.30 - 19.00
Namaslift18.00 - 19.00
Click on the class name to get additional info

Tuesday

Wednesday

Thursday

Friday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
18.00 - 19.00 Namaslay18.00 - 19.00
Click on the class name to get additional info

Wednesday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
18.00 - 19.00 Namaslift18.00 - 19.00
Click on the class name to get additional info

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 - 11.00 Namaschill10.00 - 11.00
Click on the class name to get additional info

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
18.00 - 19.00 Escalate18.00 - 18.30
Click on the class name to get additional info

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
18.00 - 19.00 Ride The Decks18.00 - 18.45
Click on the class name to get additional info

Tuesday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
18.00 - 19.00 Badass & Abs18.30 - 19.00
Click on the class name to get additional info

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info

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